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About
Find what is truly healthy in your favorite grocery store and learn to make healthy meals
while and planning for the week based on what’s on sale. I will walk with you through
the grocery store aisle by aisle and help you learn to become a smarter shopper. You
will learn to navigate the foods that are worth your money and decipher them from the
junk foods posing as health foods. The grocery store tour is a great way to learn how to
make healthy food choices for your specific needs. Let’s fill your cart with nourishment
and leave with a mind at peace, knowing you are supporting yourself with the best
choices.
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